
Larra Larrau
Isaba · September 5, 2026
A cyclosportive with more than 30 years of history, starting in Isaba, in the Roncal valley, and tackling the legendary Larrau pass on the French border.
Larra Larrau 2026 has already taken place
Start preparing for the next one: arrive with your gear tested and your form dialled in.
Larra Larrau
With more than 30 years of history behind it, Larra Larrau is one of the most veteran and respected cyclosportive events in the Navarrese Pyrenees. It starts in Isaba, in the Roncal valley, and owes its name and fame to the Larrau pass, the climb that crosses the border into France and has tested generations of cyclists for decades.
A route with three distances
The event offers three options to suit different levels:
- 146K: the full route, tackling the complete set of climbs for the day, including the Piedra de San Martín at kilometer 12
- 100K: a shorter version that keeps the most demanding part of the route
- 60K: the most accessible distance, designed for those new to mountain cyclosportives
The decisive stretch of the long distances combines the Issarbe climb, with over 1,000 meters of accumulated elevation gain, and the Larrau pass itself, which closes out the route with almost 1,000 more meters of climbing over its final ramps.
The legend of the Larrau pass
Few climbs in the western Pyrenees have the reputation of Larrau: irregular ramps, double-digit gradients and a high-mountain setting that can change mood quickly. Conquering it, especially on the 146-kilometer route, is the reason many cyclosportive riders come back to this event year after year. Before tackling it, it’s worth checking how to calculate your bike’s gear ratio so you know whether your current cassette gives you enough range for the final ramps.
Isaba and the Roncal valley beyond the ride
The Roncal valley is one of the best-preserved corners of the Navarrese Pyrenees, with stone villages, mountain cuisine and Roncal cheese as its trademark. Using the event weekend to explore Isaba, Roncal or Burgui, and the surrounding nature of the Irati forest, rounds out the experience beyond the bike. Discover more events in the region in Navarre.
Weather
Typical weather for the event date (10-year average)
Temperature
8°C – 18°C
Average 13°C
Rain
37%
2.7 mm
Wind
10 km/h
max. average
Sun
11h
daily average
Recommendations
- →Bring a waterproof jacket (37% chance of rain)
- →Bring thermal layers (low of 8°C)
Forecast for September 5
Real-time data from Open-Meteo
Where to eat
1 restaurants near Larra Larrau
Le Randonneur
Etsaut, 64490
Your 360 Pack
Everything you need to prepare for this event, in one place.
Larra Larrau 2026 registration
Spots for all three distances sell out early given the event's historic prestige. Registration is handled through Rockthesport.
Tips
- Register several weeks in advance, especially for the 146K
- The price does not include the registration platform's fee
Where to stay for Larra Larrau
Isaba and the Roncal valley have limited rural accommodation, so booking well in advance is recommended, especially for a September weekend.
Tips
- Book accommodation in Isaba at least 2 months in advance
- Consider Roncal or Burgui as nearby alternatives
Bike gear for Larra Larrau
The Larrau pass demands generous gearing: the final ramps are steep after many kilometers of Pyrenean riding.
Guides to get you ready
Tips
- Fit a compact chainring and a wide cassette for Larrau's final ramps
- Check brakes and tires before the event: there are long, technical descents
Bike rental in Roncal
If you're travelling without your own bike, the most practical option is to rent one in Pamplona before heading to the Roncal valley.
Tips
- Book the rental in advance: options in the valley are scarce
Technical clothing for Larra Larrau
September in the Navarrese Pyrenees can bring sharp temperature swings between the valley and the passes, with fog and wind at altitude.
Guides to get you ready
Tips
- Bring a packable windproof gilet for the descents
- Don't rule out arm warmers: temperatures drop fast at altitude
Nutrition for Larra Larrau
The 146K demands a solid fuelling strategy given the accumulated elevation gain and the length of the event.
Guides to get you ready
Tips
- Plan your hourly carbohydrate intake, especially before Larrau
- Make use of the official feed stations on the route
How to get to Isaba
Isaba is in the Roncal valley, just over an hour's drive from Pamplona.
Guides to get you ready
Tips
- The nearest airport with regular flights is Pamplona
- Arrive the day before: access to the valley is via a mountain road
Car rental in Navarre
To get around the Roncal valley and reach Isaba, the most convenient option is renting a car in Pamplona.
Tips
- Book the car in advance during the busy September season
Sports insurance for Larra Larrau
As with any cyclosportive, a federative licence or one-day insurance is mandatory to take the start.
Tips
- Federative licence or one-day insurance required
Body care for Larra Larrau
With over 3,000 meters of elevation gain on the long route, taking care of muscle recovery before and after the event is key.
Guides to get you ready
Tips
- Schedule a recovery massage for the day after the event
Components for Larra Larrau
With three distances and up to 146 km towards the legendary Larrau pass, a power meter helps pace the effort and avoid running out of gas on the final ramps.
Guides to get you ready
Tips
- Set your power zones before starting: it's easy to overpace on the early flat kilometres
Sunglasses for Larra Larrau
The intense light on the passes of the Navarrese Pyrenees and the long descents after Larrau make a pair of glasses with good protection and interchangeable lenses worthwhile.
Guides to get you ready
Tips
- Carry a spare clear or dark lens: light conditions vary a lot between the valley and the passes
Frequently asked questions
When does Larra Larrau 2026 take place?
On 5 September 2026, starting from Isaba, in the Roncal valley (Navarre). It is a gran fondo with more than 30 years of history.
What distances and prices are there?
Three routes: 146 km and 3,200 m of climbing (62 euros), 100 km and 2,300 m (60 euros) and 60 km and 1,100 m (50 euros). Entry through Rockthesport.
What is the Larrau climb like?
The climb from the Navarre side is around 15 kilometres with sustained ramps above 8 to 9 per cent in its middle section, cresting on the French border above 1,500 metres. It is the decisive point of the ride.
Is there a time cut?
Yes: 10 hours for the 146 km route, 8 hours for the 100 km route and 6 hours for the 60 km route.










